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Overeating is not a lack of willpower but an emotional relationship to food that has someone not know when to stop. Eating is natural, overeating needs to be addressed so as to protect our very health. This wonderful "bible" for Overeaters Anonymous helps those in recovery work their healing one day at a time. This book is a program that is not a quick fix, a diet, or anykind of body makeover technique. What it provides is a way of thinking and living that addresses the root of using food as a drug.
- Sales Rank: #1392491 in Books
- Published on: 1994-01-15
- Binding: Hardcover
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